In 100 g (Grams) of Fast foods, griddle cake sandwich, egg, cheese, and bacon there is 0.53 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fast foods, griddle cake sandwich, egg, cheese, and bacon.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Fast foods, griddle cake sandwich, egg, cheese, and bacon

Fast foods, griddle cake sandwich, egg, cheese, and bacon is a type of Fast Foods. The most significant nutrients in Fast foods, griddle cake sandwich, egg, cheese, and bacon are listed below.

Water	45.85 g	45.85%
Energy (calorie)	272 kcal
Energy (joule)	1137 kJ
Protein	12.03 g	12.03%
Total lipid (fat)	13.19 g	13.19%
Ash	2.73 g	2.73%
Carbohydrate, by difference	26.19 g	26.19%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	9.56 g	9.56%
Sucrose	5.22 g	5.22%
Glucose (dextrose)	3.13 g	3.13%
Fructose	0.11 g	0.11%
Lactose	0.73 g	0.73%
Maltose	0.38 g	0.38%
Galactose	0 g
Calcium, Ca	109 mg	0.11%
Iron, Fe	1.65 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	184 mg	0.18%
Potassium, K	158 mg	0.16%

Nutrients in Fast foods, griddle cake sandwich, egg, cheese, and bacon